☕ Iced Mocha Protein Shake
📝 Ingredients:
- ☕ 1 shot espresso (or ½ cup strong coffee, chilled)
- 🥛 1 cup almond or oat milk
- 🍫 1 scoop chocolate protein powder
- 🍌 ½ banana (for creaminess)
- 🧊 Handful of ice cubes
- 🍫 Optional: cocoa nibs or dark chocolate shavings
👨🍳 Instructions:
- Brew coffee and let it cool.
- In a blender, combine all ingredients.
- Blend until smooth and frothy.
- Serve over ice and sprinkle with cocoa nibs.
✨ Pro Tips:
- ✅ Use cold brew for a smoother flavor.
- ✅ Great post-workout shake with caffeine kick.
- ✅ Swap banana with avocado for healthy fats!
🧾 Nutrition Facts (Per Serving):
- Calories: 190 kcal
- Protein: 20g
- Fat: 4g
- Carbs: 14g
- Sugar: 8g
- Caffeine: ~90mg
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